Healing Hands Chiropractic of Worcester | Free Chiropractic Consultation

 

Winter Sports Injuries and Chiropractic Care

January 19th, 2012

For some people, winter means outdoor fun. Snowboarding, skiing, tobogganing, snowmobiling, hockey, ice-skating, or other cold-weather activity dominates their leisure time.
Still, various injuries can occur from outdoor sports, and the recovery can be lengthy. Here are some of the more common problems that tend to take place.

Rotator cuff injury. The rotator cuff [...]

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New Year’s Resolutions

December 29th, 2011

Most of us hope to begin a New Year with resolutions that reap rewards.  So, in honor of 2012, here are some suggestions to consider:

Sit/stand properly.  Some people assume a hunched position when standing, walking, or sitting.  Yet, poor posture can lead to painful consequences.  Therefore, try to keep your shoulders back, neck erect, and [...]

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Thoughts for the Holidays

November 18th, 2011

Many thoughts rush through our minds as the holidays approach.  And, during this hectic period, we sometimes confront stress and fatigue instead of comfort and joy.  Since this festive season is meant to be happy, here are a few tips to reduce anxiety.

Remember to exercise. When we deviate from our normal schedule, exercise is occasionally [...]

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Therapeutic Massage: Considerably More Than Relaxing

November 7th, 2011

Therapeutic Massage Therapy is a hands-on technique that leaves the body renewed and revitalized.  Undeniably, the treatments are relaxing, comforting, and soothing.  But is physical enjoyment the only advantage to this ancient practice?  Absolutely not!  Therapeutic massage has multiple benefits.  Let’s look at a few.

Circulation Enhancer.  Therapeutic massage enhances blood circulation; an improved circulatory system [...]

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Winter Sports and Avoiding Injury

October 18th, 2011

The snow is here, and skiing and snowboarding are in full swing.  In fact, many people rush off with the entire family every opportunity they get to revel in these exciting activities.  Still, there are some precautionary steps every sports enthusiast should take to help prevent injuries.  Let’s look at a couple.

Conditioning: Preparing beforehand [...]

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Golfer’s Elbow

August 12th, 2011

Golfer’s elbow is a painful condition that stresses the tendons on the inside of the elbow.  Tennis elbow is much like golfer’s elbow except the outer elbow area is affected.  Both types are characterized by discomfort that is often intensified by activity.
Why do these conditions occur?  Typically, they take place because of incorrect, habitual, or [...]

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Summer Fun in the Sun

August 2nd, 2011

The summertime brings with it a medley of outdoor activities to participate in and enjoy.  There’s tennis, swimming, softball, hiking, sea kayaking, canoeing, sailing, and a host of other popular pleasures.  Before you head out the door, nonetheless, it is important to keep in mind that most activities require a few precautionary steps to help [...]

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Winter Sports and Avoiding Injury

January 26th, 2011

The snow is here, and skiing and snowboarding are in full swing. In fact, many people rush off with the entire family every opportunity they get to revel in these exciting activities. Still, there are some precautionary steps every sports enthusiast should take to help prevent injuries. Let’s look at a couple.

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Asthma and Chiropractic Care

June 8th, 2010

Asthma is an inflammatory condition that constricts the airways and affects the bronchial area. Symptoms for this chronic illness includes wheezing, coughing, chest discomfort, and difficulty breathing.

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Taking Care of Mom

May 3rd, 2010

Women often assume the nurturer role. We take care of our children, support our husbands, help our parents, and still find time to be there for other family members and friends. While it is quite admirable to make certain that everyone else is okay, we sometimes do this at the expense of our own well-being.

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Healing Hands accepts most major health insurance and has flexible payment plans for cash patients.

Call Healing Hands Chiropractic of 364 Burncoat St. Worcester MA to schedule an appointment with Dr. Cao:
(508-752-5150) or email E: info@hhchiro.com to book a one on one appointment.

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