We may welcome the winter months that bring us the holidays, cuddling up by a fire with loved ones, and school vacations with our kids. But some of us aren’t ready for what the winter brings each year…

Pain! Some arthritis sufferers have worsening pain and stiffness in the cold weather, and we are always looking for ways to improve the quality of our lives.

Emerging research and medical studies indicate that over time, the use of the nutritional supplement Glucosamine, can reduce pain and improve the cartilage of joints. Glucosamine is a compound found naturally in the body, and produces a molecule used in the formation and repair of cartilage and other body tissues. Production of glucosamine slows with age, which is why supplementation is sought after. It is often combined with other properties, such as Chondroitin (for cartilage elasticity), or MSM (providing sulfur and anti-inflammatory effects), and sold in most pharmacies and health food stores. Also, be aware of the potential allergy alert with this product, since some derives from shellfish.

It is important, when considering taking any nutritional supplement, to check with your doctor. Especially since the FDA doesn’t regulate supplements offered in today’s marketplace. Please note, that the information contained herein, is not intended to diagnose or treat any conditions. We just want to provide information that may be helpful to you, in your pursuit for better health.

From all of us, to all of you… We wish you Happy Holidays and a Joyous New Year!